Crispy Roasted Chickpeas

Crispy Roasted Chickpeas
Crispy Roasted Chickpeas
It’s no secret I’m partial to chickpeas – they’re a awesome addition to soups, stews, salads, sandwiches, you name it. no longer handiest are they an awesome vegetarian protein source, however they can also bump up the feel in a dish. if you’ve been reading the weblog for a while, although,  that I’m no longer partial to tender meals. once in a while I’m craving some thing crispy in a salad, and chickpeas’ smooth texture gained’t satisfy me.

input: roasted chickpeas. They nevertheless have all the protein and heartiness of everyday chickpeas, however they’ve turn out to be an impossible to resist salty, crunchy component. Even better, they’re a awesome healthful vegan snack on their personal!



Crispy Roasted Chickpeas

  • Prep time  : 5 mins
  • Cook time : 20 mins
  • Total time : 25 mins

Make crispy roasted chickpeas for a protein-packed vegan snack. I also love them in salads or on sandwiches and bowls!
  • Author: Jeanine Donofrio
  • Recipe type: Component, Snack
  • Serves: 1½ cups

Ingredients

  1. 1½ cups cooked chickpeas, drained and rinsed
  2. Extra-virgin olive oil, for drizzling
  3. Sea salt
  4. Paprika, curry powder, or other spices (optional)

Instructions

  1. Preheat the oven to 400F and line a large baking sheet with parchment paper.
  2. Spread the chickpeas on a kitchen towel and pat them dry. Remove any loose skins.
  3. Transfer the dried chickpeas to the baking sheet and toss them with a drizzle of olive oil and generous pinches of salt.
  4. Roast the chickpeas for 20 minutes, or until crispy.
  5. Remove from the oven and, while the chickpeas are still warm, toss with pinches of your favorite spices, if using.
  6. Store roasted chickpeas in a loosely-covered container at room temperature. They are best used within two days.