SWEET AND SPICY GRILLED CHICKEN AND PINEAPPLE SKEWERS

SWEET AND SPICY GRILLED CHICKEN AND PINEAPPLE SKEWERS
SWEET AND SPICY GRILLED CHICKEN AND PINEAPPLE SKEWERS
Candy and highly spiced Grilled hen and Pineapple Skewers could be your cross-to dinner all summer season lengthy! Flavored with chili garlic sauce and sweetened with honey, these paleo and gluten-free chicken skewers are ideal for a protein packed, healthful dinner!


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SWEET AND SPICY GRILLED CHICKEN AND PINEAPPLE SKEWERS

  • PREPARATION 00:20 
  • INACTIVE TIME 8:00
  • COOK TIME 00:10 
  • SERVES 5     
  • ADJUST SERVINGS 

INGREDIENTS

  1. 2 pounds (2 packages) Just BARE Organic Boneless Skinless Chicken Breasts, cut into bite sized pieces
  2. 1 tablespoon olive oil
  3. 2 tablespoons low sodium tamari or soy sauce
  4. 2 tablespoons chili garlic sauce
  5. 2 tablespoons rice vinegar, apple cider vinegar may also be used
  6. 3 tablespoons honey
  7. 1 lime, juiced (approx. 2 tablespoons)
  8. 3/4 teaspoon smoked Spanish sweet paprika
  9. 1/2 teaspoon kosher salt
  10. 1 small pineapple, cut into approx. 1 inch cubes

INSTRUCTIONS

  1. Whisk together all of the ingredients minus the chicken and pineapple in a bowl. In a resealable freezer bag add in the cubed chicken and pour in the marinade, reserving 1/4 cup of it for brushing on the skewers while grilling. Massage the marinade into the chicken and refrigerate for at least 6 hours or overnight if possible.
  2. After the chicken has marinated, preheat the grill to approximately 400° F. Thread the chicken and pineapple onto metal or wooden skewers. (I alternated between 2 pieces of chicken and then a piece of pineapple).
  3. Grill the skewers for approximately 3-4 minutes then flip them over and grill another 3-4 minutes or until the chicken is cooked through. Brush the remaining 1/4 cup of marinade over the skewers during the last 1-2 minutes of cooking.
  4. Serve over rice or cauliflower rice topped with cilantro and lime wedges if desired.